Bodybuilding - Rob Riches Leg Workout on Powertec LeverGym with Leg Lift Accessory

Team Powertec Athlete Rob Riches walks us through a complete leg workout on the LeverGym. His analytical approach to his workout teaches us about proper form, the effects of different foot positions and stances, and progressive training methods. Alternating Lunges and Leg Extensions Join our Fitness Community! - See more at: http://yourhealthmall. com

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