Frank Medrano - TRAIN INSANE Calisthenics Workout!

MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle, lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun, functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach, Ca MUSIC - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]

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